

A 30min gentle yoga practice, recorded live in April 2021.
A 60min practice to open up through the body fully. Filmed as a live class in Feb 2021.
A 45min morning yoga class, recorded live in Feb 2021, Andalucía.
A short practice to open up through the body on your lunch break. Filmed live in March 2021.
Join me for this Strong Morning Flow - recorded live in Spain, Feb 2021.