10/29/21

Celebrate: Energising Yoga Flow (40min)

Take a moment out of your day to practice this 40 min celebratory yoga flow with me. What's something you can celebrate and be thankful for right now?

This is a well-rounded, full-body flow.

Previous

Wind Down Flow: Take it Easy (30min)

Next

Slow & Steady Yoga: Balancing Flow (35min)